“Hi I’m Chris and I’d like to introduce you to a team of fitness professionals with a difference. All our trainers are Fitness NSW Certified & leaders in their respective fields. They practice what they preach and are actively involved in multiple aspects of Health & Fitness ...
~ weight loss ~ cardiovascular fitness ~ muscle tone ~ muscle mass ~
We believe we can provide you with all the support and advice you need to reach your fitness goals”
Energize Health and Fitness is based out of the state of the art Upper Limits Health and Fitness Club in North Ryde, where we have all the latest equipment at our disposal with the added benefit of a private personal trainer boxing studio and tennis court. This, combined with our experience and knowledge will ensure you
gain the maximum benefits from each workout.
For those who are too busy or unable to get to the health club, our personal trainers can bring the workout to you. We can run sessions at your home, office, local park or somewhere that suits you and makes it possible to enjoy the benefits of exercise.
First Session Free
Your experience comes first! We are offering a complimentary first session, absolutely free.
